Resources
Distance Running
Your Guide to a More Enjoyable Run TODAY!
Get the most out of your run, even on days you don’t feel like getting out the door. Here’s my surefire guide to get out of your funk and have the best run possible TODAY.
Marathon Training Guide on Limited Weekly Time
Kids, crazy work schedules, family commitments, oh my! If you are on the fence about deciding to train for a distance race (10 mile, Half marathon, Marathon) and are worried about the time you have to give, I’d love to help you get over the hump and say “I’m in!”
Use this guide as a compliment to your training plan and make your race happen!
